Explore Our Services

Explore our range of services designed to help you move forward with confidence, wherever you're headed next.

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What We Offer

At Rideout Wellness, your journey is guided by a diverse team of certified professionals. From personal training and yoga instruction to wellness coaching and equine-assisted therapy, we bring adventure and balance to every step. We are proud to also have a licensed mental health professional and a certified riding instructor on our team, ensuring that your physical, emotional, and equestrian goals are supported in a safe, empowering environment. Together, we create a holistic path to wellness that is as unique as you are.

  • Experience the healing connection between humans and horses to foster growth, trust, and emotional well-being.

    You have the option to work with a local, licensed mental health professional who uses evidence-based therapies, including ACT, CBT, DBT, Strength-Based Therapy, and Family-Based Therapy.

    Insurance Accepted:

    • Premera

    • Blue Cross Blue Sheild

    • Aetna

    • Regence

    Private Pay & Sliding Scale Fees are available

  • Gain clarity, set goals, and create sustainable habits for long-term health and overall wellbeing.

    Wellness coaching at Rideout Wellness is about more than setting goals, it’s about creating lasting change. Together, we’ll explore your lifestyle, habits, and aspirations to design a personalized plan that feels adventurous, empowering, and achievable.

    Personalized Guidance – Every coaching plan is tailored to your unique needs, whether you’re seeking more energy, better balance, or a renewed sense of purpose.

    Mind–Body Connection – We integrate fitness, mindfulness, and emotional well-being so you can thrive in all areas of life.

    Accountability & Support – Regular check-ins and encouragement help you stay motivated and celebrate progress along the way.

    Adventure-Driven Approach – Coaching isn’t confined to a desk it can include outdoor activities, equine experiences, and creative practices that make your journey exciting.

    Whole-Person Wellness – With access to a licensed mental health professional and certified specialists in fitness, yoga, and riding, your coaching plan is supported by a truly holistic team

  • At Rideout Wellness, fitness is never boring or one‑size‑fits‑all. Whether you’re a beginner building confidence or an athlete pushing limits, we design personalized programs that keep movement fresh and exciting. From outdoor circuits and yoga integration to conditioning, every workout is tailored to your goals and lifestyle making fitness feel like an adventure, not a chore.

  • Discover balance, strength, and mindfulness through yoga designed for everyone. Our sessions blend movement, breath, and meditation to reduce stress and build resilience. With options indoors, outdoors, or alongside equine experiences, yoga with Rideout Wellness is always fresh, restorative, and adventurous.

  • Wellness doesn’t have to stay indoors. At Rideout Wellness, we bring health and healing into the great outdoors with experiences designed to inspire, challenge, and restore.

    • Day Adventures – Energizing outings that combine fitness, yoga, and mindfulness in natural settings. Perfect for anyone wanting a refreshing break from routine or a partner in trying something new!

    • Custom Camping Retreats – Multi‑day retreats tailored to your goals, blending outdoor adventure with wellness practices like yoga, coaching, equine experiences, and guided reflection.

    • Adventure With Purpose – Each experience is designed to reconnect you with nature, strengthen your body, and nurture your mind and spirit.

    Whether you’re seeking a quick escape or a transformative retreat, our adventure programs make wellness exciting, memorable, and deeply rewarding.

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